Creating a Healthy Self

Breakthrough to Create a Healthy Self


Anxiety Release Program

Two to Four Months to Complete


Create a positive subconscious mind

Create a healthy ego, no longer denying or escaping from it with food, alcohol, etc.

Reduce the control of the Guardian to heal your inner parts and grow a healthy self

Become empowered, confident, positive, and successful


Action Steps:

Initial 2 hour Fast-Start Session to understand then create a plan for your future

6 – 50 minute Hypnosis sessions (Self Confidence, Positive Beliefs, Authentic Self, Expect Success, Positive Self Talk, 10-1)

Motivational Audio CDs/mp3s to reinforce your success on a daily basis

2 - 30 minute Phone Sessions for support

“When you need them” email support

Pre-recorded Videos to keep you on-tract and eliminate self sabotage

Pre-recorded Audios for support and motivation

Welcome letter and gifts (pillow speaker, ear buds, etc.)

Monthly accountability journals

EFT for a new experience

1 Past Regression

1 Future Progression (Future Life)

1/2 hour coaching phone calls

Weekly emails


The first third of the program is designed to lay the foundation for success

These sessions are completed to lock-in new positive beliefs and behaviors.  Sessions include focusing upon positive suggestions, future planning, specific regressions and infuse your subconscious with positive beliefs and behaviors.